Started the day with terrible negative attitude. Ex needed help with a flat tire 12 miles from home.
Found that I also needed to help with some errands with son out in Bellingham, WA. Just some mail pickup and delivery.
The tire came moments after having inspected the tires for flats. Almost more than I wanted.
Found myself at Walmart later dealing with another flat. Slowed down and reminded myself I didn't want that kind of self talk in my life at all.
From there on, a wonderous day, plenty energy. I know what it was that changed me.
In talking with Ken at Home Depot, I started joking, needing the stimulation for the PFC or prefrontal cortex.
Dr. Daniel Amen talks about this in his book on ADD.
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